Crisis and resources
If you need help now, start with the first two.
Find a clinician or program
The national treatment locator lists mental health and substance use services near you.
Go to findtreatment.govADHD information and community
CHADD is a national organization with information and local support groups for adults with ADHD.
Go to chadd.org
This practice is not an emergency service
We do not monitor messages around the clock. Messages sent through this website are read on weekdays. If you need help now, use the lines above.
Ready to reach out?
When you are ready, I am here on weekdays.